The Healthiest Juices You Can Drink

The Healthiest Juices You Can Drink [{ "selector": ".eepxj-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Beet juice Beet juice is high in dietary nitrates and betalains, which lessen the risk of heart disease and other disorders. This juice has less sugar than others. [{ "selector": ".jmawc-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".mzgps-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Apple juice Apple juice is clear and hazy. Cloudy juice contains 2–5 times more antioxidants. Most apple juices are fortified with vitamin C, which boosts antioxidants. [{ "selector": ".sqkmq-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".jrxao-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Cranberry This juice is high in antioxidants, including anthocyanins, flavonols, procyanidins, and vitamins C and E, which may protect cells from free radical damage. [{ "selector": ".xkbxq-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zsrsk-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Tomato Tomato juice contains lycopene, a heart-healthy antioxidant. One cup doubles daily vitamin C needs. Best is low-sodium tomato juice. [{ "selector": ".arain-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sctga-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Pomegranate Pomegranate juice contains anthocyanins, which give pomegranates their dark red colour. The juice is strong in heart- and bone-healthy vitamin K. [{ "selector": ".atppr-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gzijl-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Acai berry Acai juice contains flavonoids, ferulic acid, and chlorogenic acid. A high-compound diet reduces the risk of chronic disease. [{ "selector": ".olzwf-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rrair-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Orange Orange juice contains vitamin C and antioxidants. After a high-fat, carb-rich meal, drinking orange juice decreased inflammation. [{ "selector": ".pxilc-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".tkeep-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Grapefruit Grapefruit juice contains naringin and vitamin C. Grapefruit interacts with many drugs. Grapefruit may interact with some drugs. [{ "selector": ".mcetb-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ktlnr-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }] Click Here