Six Consequences of Wine Consumption

Protein, carbohydrates, fats, and alcohol cause weight growth. Compared to carbs and protein, alcohol has 7 calories per gramme. Alcohol's higher calorie content may induce weight gain.

Weight Gain

Hormones flow via the circulation to teach tissues and organs. The endocrine system controls metabolism, growth, development, stress, and reproduction.


Disruptions in hormone levels can have far-reaching effects on a person's physical, mental, and behavioural health, as well as their immune system.

Consistent, long-term wine intake could severely impair sleep quality. Alcohol is a nervous system depressant, slowing brain activity and producing relaxation and tiredness.


As alcohol is digested overnight, sleep interruptions and poor sleep quality become more frequent. Lower alcohol consumption may cause less sleep interruptions.

Alcohol's effect on the heart is complicated. Chronic wine intake can lead to alcoholic cardiomyopathy, which weakens the heart muscle.

Heart Health

This organ metabolises blood nutrients and chemicals. Detoxing alcohol makes it less damaging to the body. Alcohol can cause three main types of liver damage.

Liver Health

Alcohol floods your system, releasing stress chemicals that narrow blood vessels and raise blood pressure. This tightness can raise blood pressure by stiffening blood vessels.


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