Red wine reduces harmful cholesterol. Rioja's high-fiber Tempranillo red grapes reduce harmful cholesterol.
Lowers cholesterol, protects heart. Polyphenols in red wine keep arteries flexible, preventing blood clots. Drinking heavily is heart-damaging.
Red wine antioxidants treat colds because they protect cells from free radicals, which cause colds, cancer, and other disorders.
How to sharpen your memory? Red wine's resveratrol inhibits beta-amyloid protein, a crucial element in Alzheimer's plaque.
Resveratrol helps control weight, too. Piceatannol, a resveratrol derivative, decreases body fat.
Moderate alcohol consumption prevents depression in middle-aged to elderly adults. Red wine drinkers are less depressed.
Red wine's antibacterial effects cure stomach and digestive issues. Wine decreases Helicobacter pylori risk.
Red wines are made by crushing and fermenting dark fruits. Merlot, Pinot Noir, Cabernet Sauvignon, Shiraz, etc. are popular red wines.