Spinach and banana provide fibre. Magnesium and potassium are vital for bone health, blood pressure regulation, mood, and sleep.

Spinach Banana Smoothie

Peanut butter enhances a protein shake. 2 tablespoons of peanut butter contain 8 grammes of muscle-building protein. This protein shake contains 2 tablespoons of peanut butter and protein powder.

Chocolate Peanut Butter Protein Smoothie

Snacking on ripe bananas and almonds combined will fill you up and satisfy your sweet desire.

Banana and Almond Breakfast Smoothie

Mango lassi has mango, yoghurt, milk, sugar, and cardamom.

Mango Lassi

Spinach smoothies are packed of fibre, healthy fats, vitamin A, and iron and only 230 calories. Avocado adds fat, potassium, and creaminess to this smoothie.

Avocado Spinach Smoothie

Coconut oil's health benefits in cooking, baking, and smoothies make it a superfood. This healthy fat helps your body metabolise the carbs in your smoothie, preventing a sugar crash.

Mango and Coconut Smoothie

Creamy, healthful, and easy to produce, cashew milk is delicious. A good blender shouldn't require straining.

Cashew Milkshake

Creamy, acidic, no-banana green smoothie recipe to energise. This green smoothie has solely actual food, no protein powder.

Green Smoothie

This protein-packed smoothie features roasted strawberries, cottage cheese, and chia seeds.

Roasted Strawberry Protein Smoothie

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